By: Khaalid Naik
When we contemplate living our lives and faith differently, our first inclination is often to seek solace through worship, hoping to find peace and blessings for a longer life.
But the opportunities that truly enrich our faith and lead to a joyous, extended existence are intricately intertwined with nature, a world that we frequently overlook in our hectic daily schedules.
Do you agree with me on this fact?
I express this belief because I have discovered, on a personal level, that my faith and blessings are interwoven with the natural world, where I have encountered my inner spirit.
Nevertheless, you might hold a different perspective or be a newcomer to the idea of connecting with nature to uncover its magnificent beauty.
Rest assured! I’m here to share some common yet exciting ways to reconnect you with nature and accelerate your progress amidst the turmoil of life.
Let’s dive in!
Fill Your Home Spaces With Greenery
Are you interested in gardening or giving your indoor space a vibrant look? If so, consider greening your home spaces with plants.
If you opt for gardening, you can choose a variety of options, from colorful flowers to vegetable or fruit plants. This way, you can enjoy the freshness and organic produce that will fulfill both your day and your stomach.
On the other hand, if you prefer enhancing your indoor aesthetic, then I will suggest you select low-maintenance plants that add an authentic and elegant touch to your space. These plants won’t demand much of your time but will provide you with an exquisite appearance.
As you engage in nurturing your plants, you’ll get the opportunity to touch the soil and inhale the earthy scent, savouring each second that brings immense joy and calmness.
Experience Outdoor Meditation
Many of us practice meditation or yoga to maintain our overall well-being. However, have you ever tried meditating outside your home, in your yard, or on your terrace?
Meditating outdoors provides a unique experience that distances you from worries and distractions brought by electronic devices. It immerses you in a space where wisdom and senses awaken in harmony with nature.
By meditating outside your home, particularly in the early morning, you can inhale the fresh air, bask in the gentle touch of sunlight, and cultivate a tranquil state of mind.
Starting your day in this way sets a vibrant and positive tone that carries throughout the day, keeping you engaged, productive, and connected to a deeper sense of meaning.
Go for A Hike
Hiking is one of the wonderful activities that allow you to test the strength of your inner core and stamina, as it includes a full-body workout. If you have a love for exploring the breathtaking beauty of mountains and striving to reach new heights, then hiking is the perfect choice for you.
While walking or running can help build lower body strength, choosing to hike with a backpack on your back offers several health benefits along with the entire body’s muscle strength. It can reduce the risk of heart disease, help combat obesity, and reduce anxiety and depression, among other benefits.
If you haven’t tried hiking yet, I strongly suggest giving it a chance and immersing yourself in the wild beauty of nature.
Gaze At The Night Sky
We all have busy schedules throughout the day, engaging in various tasks and thoughts. But we also need a break at the end of the day to reduce our stress levels and find relief from worries. Do you agree with me?
If you do, I have a suggestion to detox your mind. Try stargazing. Close your laptop, set aside your phone, and head to the terrace. Take 15-20 minutes to gaze at the night sky, filled with stars and constellations.
Perhaps, this is one of the things, accessible to everyone, regardless of who you are and how you live. I know it’s not something new, but it has a way of silently retreating your mind and connecting with the beauty of the heavenly night sky.
Combine All Your Senses
As we all know, we have 5 senses, but have you ever tried to combine all these senses to connect with nature?
Do one thing. When you go outside, try starting by engaging all five senses. Close your eyes, take a deep breath, feel the wind, listen to the whistling sound of trees and the chirping sound of birds, and concentrate on a single point while reflecting upon one of your happiest moments.
By engaging in these activities, you can actively involve your senses, enabling you to truly appreciate and experience the beauty of your surroundings instead of simply passing them by.
Taste Your Wanderlust With Geocaching
If you are an avid traveler, an adventurer, or a nature enthusiast, geocaching is tailored exclusively for you. Upon discovering geocaching, you may experience a sense of excitement.
Geocaching is an engaging activity that necessitates a GPS signal and a geocaching app to help you find a hidden treasure in your nearby locations using maps and coordinates. To embark on your journey, I recommend you visit Geocaching’s Website.
Through indulging in your wanderlust activities, you will have the opportunity to explore nature more profoundly and unveil the hidden splendors of Mother Earth.
Initiate Tasks To Protect Nature
Conserving nature not only brings about changes in the environment but also positively impacts our overall well-being. In a way, by preserving our beautiful earth, we are ultimately helping ourselves and preventing potential disasters. Is this a profound thought worth considering?
If you agree with this perspective, let’s approach it differently. While we may not be able to bring about massive changes single-handedly, we can all contribute small steps towards nurturing and protecting our mother nature.
To accomplish this, you can also engage in activities that I have personally experienced:
Initiating plantation projects in your local community, creating green spaces in your yard, engaging children to take care of plants, opting to gift baby plants instead of materialistic items on special occasions, etc.
Nurturing Your Soul Through Nature’s Embrace
To escape the craziness and chaos of society and the busy schedule of your life, you must change your approach.
Being in nature, nurturing your soul, and rejuvenating your mind are some practices you can follow regularly or every week.
You can think of it as pressing a reset button to come up with new ideas and cherish your journey in life.
So, don’t overthink it.
All you need to do is follow these steps, start practicing, and make each day happy.